Salmon is a widespread fish food. Classified as an oily fish, salmon is known to be healthy due to the fish’s high protein, high omega-3 fatty acids, and high content of vitamin D. Salmon is also a good source of cholesterol, with a range of 23–214 mg/100 g depending on the species. Rendering to the reports in the Science of journal, farmed salmon may contain high levels of dioxins. PCB (polychlorinated biphenyl) levels […]
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How to Reduce the Risk of Heart Disease by Eating Fish & Seafood
Heart Disease & PreventionAs you may or may not already know, the leading cause of death in the U.S. is heart disease – for both men and women. According to the CDC, approximately 655,000 Americans die yearly from heart disease. India also has one of the highest burdens of cardiovascular disease (CVD) worldwide. Several risk factors for this disease include […]
Fish and Your Health
Fish and Seafood provide important nutritional and digestive proteins, including essential amino acids, lipid soluble vitamins, micronutrients, and highly unsaturated fatty acids. The muscle is mostly composed of water (75–85%), and it has a high-water activity (0.98–0.99). Protein represents 20–22% of the muscle, while many types of lipids with different chemical composition, such as neutral/non-polar (triglycerides, diglycerides, etc.) and polar […]
Best Fish and Seafood in South Delhi
India Fish Company is a young start-up based out of New Delhi. The parent company, ‘Your Buzzing Kitchen’ is a recognized start-up by the Department for Promotion of Industry and Internal Trade, Government of India working in the ‘Food and Beverages Industry’ and ‘Food Technology/ Food Delivery’ sector. India Fish Co. aims to create an entire ecosystem around fish and […]