Month: January 2023

Fish for Pregnant or Breastfeeding Women

January 19, 2023 ,

by webadmin ,

Fish for Pregnant or Breastfeeding Women

The omega-3 fatty acids in various fishes can endorse your baby’s brain development. Some data shows that eating an adequate amount of seafood during pregnancy also helps prevent preterm birth and leads to developmental profits and higher IQ. But similarly, on other hand, you should avoid mercury that is present in fish. Given below are the fishes which are recommended [...]

Salmon and Heart Health

January 5, 2023 ,

by webadmin ,

Salmon is a widespread fish food. Classified as an oily fish, salmon is known to be healthy due to the fish's high protein, high omega-3 fatty acids, and high content of vitamin D. Salmon is also a good source of cholesterol, with a range of 23–214 mg/100 g depending on the species. Rendering to the reports in the Science of journal, farmed salmon may contain high levels of dioxins. PCB (polychlorinated biphenyl) levels [...]

Month: January 2023

Check your location availability info