Tag: Are there any other guidelines regarding the consumption of seafood during pregnancy

Fish for Pregnant or Breastfeeding Women

Fish for Pregnant or Breastfeeding Women
The omega-3 fatty acids in various fishes can endorse your baby’s brain development. Some data shows that eating an adequate amount of seafood during pregnancy also helps prevent preterm birth and leads to developmental profits and higher IQ. But similarly, on other hand, you should avoid mercury that is present in fish. Given below are the fishes which are recommended [...]
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