India Fish Company Blogs | Latest insights on Sea Food

The Nutritional Benefits of Tengra Fish: Why You Should Add It to Your Diet

The Nutritional Benefits of Tengra Fish: Why Yo...

Introduction to Tengra Fish Tengra fish, a prized ingredient in Indian kitchens, especially for Bengali recipes, is known for its delicate flavor and impressive nutritional profile. Available online through stores...

7 July 2025Author : Shrutika Shridhar
Catla – Bengali Cut (with Head): A Delightful Addition to Your Dining Table

Catla – Bengali Cut (with Head): A Delightful A...

Introduction Understanding Catla Fish and its Culinary AppealCatla fish holds a significant place in Bengali and Bihari cuisine, known for its distinct taste and nutritional benefits. The Bengali cut, featuring...

7 July 2025Author : Shrutika Shridhar
Delightful Delicacy: Hilsa – Curry Cut (with head)

Delightful Delicacy: Hilsa – Curry Cut (with head)

At India Fish & Co., we take pride in bringing you the finest seafood delicacies, and our Hilsa – Curry Cut (with head) is a true testament to that. Known...

7 July 2025Author : Shrutika Shridhar
Health Benefits of Himalayan Trout Steaks You Need to Know

Health Benefits of Himalayan Trout Steaks You N...

When it comes to selecting seafood, making healthy choices can be a game-changer for your diet and overall well-being. Among the many options available, Himalayan Trout stands out not just...

7 July 2025Author : Shrutika Shridhar
Why Pabda Fish Should Be Your Next Seafood Choice: Cleaned and Gutted with Head

Why Pabda Fish Should Be Your Next Seafood Choi...

Introduction When it comes to choosing seafood, the options can seem endless. From salmon to shrimp, each type of fish brings something unique to the table. However, if you’re looking...

7 July 2025Author : Shrutika Shridhar
Is Basa Fish Healthy? Nutrition, Benefits, and Dangers

Is Basa Fish Healthy? Nutrition, Benefits, and ...

Basa fish, also known as Pangasius or Pangash, has become increasingly popular, especially in countries like India, where seafood enthusiasts are always on the lookout for delicious and nutritious options....

7 July 2025Author : Shrutika Shridhar