Blogs

Basa Fish: Health Benefits, Nutrition, Taste & Risks
Is Basa Fish Healthy? Nutrition, Benefits, and Dangers

Basa fish, also known as Pangasius or Pangash, has become increasingly popular, especially in countries like India, where seafood enthusiasts are always on the lookout for delicious and nutritious options. But what exactly makes Basa fish a hit among seafood lovers? Is it truly as healthy as it’s made out to be? Let’s dive into the nutrition, benefits, and potential […]

August 21, 2024
Why Pabda Fish Should Be Your Next Seafood Choice
Why Pabda Fish Should Be Your Next Seafood Choice: Cleaned and Gutted with Head

Introduction When it comes to choosing seafood, the options can seem endless. From salmon to shrimp, each type of fish brings something unique to the table. However, if you’re looking to try something new and delicious, Pabda fish should be at the top of your list. Known for its superior taste and easy preparation, Pabda fish is a culinary delight […]

July 22, 2024
Health Benefits of Himalayan Trout Steaks You Need to Know
Health Benefits of Himalayan Trout Steaks You Need to Know

When it comes to selecting seafood, making healthy choices can be a game-changer for your diet and overall well-being. Among the many options available, Himalayan Trout stands out not just for its taste but also for its impressive health benefits. Let’s dive into why you should consider adding Himalayan Trout steaks to your menu. What is Himalayan Trout? Himalayan Trout, […]

July 10, 2024
Delightful Delicacy: Hilsa – Curry Cut (with head)
Delightful Delicacy: Hilsa – Curry Cut (with head)

At India Fish & Co., we take pride in bringing you the finest seafood delicacies, and our Hilsa – Curry Cut (with head) is a true testament to that. Known as the “King of Fishes” in Bengal and revered across South Asia, Hilsa holds a special place in culinary traditions for its exquisite taste and rich nutritional value. Why Choose […]

June 29, 2024
catla-bengali-cut
Catla – Bengali Cut (with Head): A Delightful Addition to Your Dining Table

Introduction Understanding Catla Fish and its Culinary Appeal Catla fish holds a significant place in Bengali and Bihari cuisine, known for its distinct taste and nutritional benefits. The Bengali cut, featuring the head, enhances the traditional flavors and textures that make it a cherished choice for seafood enthusiasts. What is Catla? Exploring the Origin and Popularity of Catla Fish in […]

June 25, 2024