Best Fish and Seafood in South Delhi Archives

6 Health Benefits of Eating Lobster

July 19, 2023 ,

by webadmin ,

At India Fish Company, we believe in the power of nutritious seafood. When it comes to protein-packed options, lobster takes the spotlight. Join us as we explore the impressive health benefits of incorporating lobster into your diet. Plenty of Protein, Less Fat: Protein is a crucial component for a healthy body, and lobster offers a lean alternative to traditional meat [...]

Fish and Its Role in Building Immunity: A Nutritional Powerhouse

May 24, 2023 ,

by webadmin ,

IntroductionMaintaining a strong immune system is crucial for overall health and well-being. While a balanced diet, regular exercise, and adequate sleep play significant roles, certain foods can provide an extra boost to our immune system. Among these, fish emerges as a nutritional powerhouse. Rich in essential nutrients, omega-3 fatty acids, and various vitamins and minerals, fish can contribute significantly to [...]

Salmon and Heart Health

January 5, 2023 ,

by webadmin ,

Salmon is a widespread fish food. Classified as an oily fish, salmon is known to be healthy due to the fish's high protein, high omega-3 fatty acids, and high content of vitamin D. Salmon is also a good source of cholesterol, with a range of 23–214 mg/100 g depending on the species. Rendering to the reports in the Science of journal, farmed salmon may contain high levels of dioxins. PCB (polychlorinated biphenyl) levels [...]

Fish and Your Health

September 22, 2022 ,

by webadmin ,

Fish and Seafood provide important nutritional and digestive proteins, including essential amino acids, lipid soluble vitamins, micronutrients, and highly unsaturated fatty acids. The muscle is mostly composed of water (75–85%), and it has a high-water activity (0.98–0.99). Protein represents 20–22% of the muscle, while many types of lipids with different chemical composition, such as neutral/non-polar (triglycerides, diglycerides, etc.) and polar [...]

Best Fish and Seafood in South Delhi

September 8, 2022 ,

by webadmin ,

India Fish Company is a young start-up based out of New Delhi. The parent company, 'Your Buzzing Kitchen' is a recognized start-up by the Department for Promotion of Industry and Internal Trade, Government of India working in the 'Food and Beverages Industry' and 'Food Technology/ Food Delivery' sector. India Fish Co. aims to create an entire ecosystem around fish and [...]

Tag: Best Fish and Seafood in South Delhi

Check your location availability info