Tengra – Whole (cleaned & gutted) with head
₹620
Gross wt. 769 gms | Net wt. 500 gms
Tengra or Tengna is a small size catfish and one of the tasty fish in Bengali recipes of Tangra Macher Jhal. Tengra fish is an excellent source of proteins and Omega-3 fatty acids. Tengra fish mostly found in rivers of Indian state of Bihar, Odisha, Chhattisgarh and Bengal.
