Catla – Bengali Cut (with head)
Gross wt. 769 gms | Net wt. 500 gms
The catla fish is another mainstay of Bengal and Bihar. It is not as big as the rohu, or eaten in as many dishes.
It is flavourful and nutritious. But it is still very tasty; it’s best when cooked in mustard oil.
Catla is also pretty healthy as it has a substantial concentration of protein while being low in saturated fat.